Join us for an exhilarating West African dance class led by the dynamic choreographer and arts activists Regina Perry-Carr as part of Deeply Rooted Dance Theater’s Mature H.O.T. (Health-Conscious, Optimistic, Triumphant) Women and Men Moving's Pop-Up Series! This class is designed for people of all levels who are eager to experience the joy, strength, and cultural richness of traditional West African movement. Set to rhythmic drumming, this class will focus on high-energy movement, grounded technique, and storytelling through dance.

Expect an invigorating workout that nurtures the mind, body, and spirit while celebrating the vibrant traditions of West African culture. Whether you're a seasoned dancer or stepping into the studio for the first time, this class welcomes all to move, express, and connect in a supportive and empowering space.
 

Come dance, sweat, and celebrate the power of movement with us!

📍 St. Benedict the African, 6550 South Harvard, Chicago, IL

📅 March 19 | 6:00 PM–7:00 PM

Come dance, sweat, and celebrate the power of movement with us!